KB.PERFORMANCE
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Pre-season programs for clubs

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Let us take the stress out of organising your pre-season.

We will work with you and your club's needs to develop Pre-Season programs specific for your playing group's fitness and experience levels.

The program is  developed and run by Elite AFL Footballers and are designed to give female athletes a holistic high performance experience and develop them as footballers and as people.

Programs will be a combination of:
  • High performance AFL training & skill development
  • Football specific strength, game sense, core stability & conditioning
  • Education on high performance - nutrition, hydration, recovery & more
  • Athlete development, team & culture building

Programs are specific and tailored to the age group & goals of your club and players.

Program Options:
- One off Training Session + Presentation
- 6 Week Program
- 12 Week Program
- Whole season

Interstate Options Available - Contact info@kbperformance.com,au for more details

Training sessions at the kb.performance Centre

A great opportunity for team bonding, skill development and football education.

We will

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