Pre-season programs for clubs
Let us take the stress out of organising your pre-season.
We will work with you and your club's needs to develop Pre-Season programs specific for your playing group's fitness and experience levels.
The program is developed and run by Elite AFL Footballers and are designed to give female athletes a holistic high performance experience and develop them as footballers and as people.
Programs will be a combination of:
Programs are specific and tailored to the age group & goals of your club and players.
Program Options:
- One off Training Session + Presentation
- 6 Week Program
- 12 Week Program
- Whole season
Interstate Options Available - Contact info@kbperformance.com,au for more details
We will work with you and your club's needs to develop Pre-Season programs specific for your playing group's fitness and experience levels.
The program is developed and run by Elite AFL Footballers and are designed to give female athletes a holistic high performance experience and develop them as footballers and as people.
Programs will be a combination of:
- High performance AFL training & skill development
- Football specific strength, game sense, core stability & conditioning
- Education on high performance - nutrition, hydration, recovery & more
- Athlete development, team & culture building
Programs are specific and tailored to the age group & goals of your club and players.
Program Options:
- One off Training Session + Presentation
- 6 Week Program
- 12 Week Program
- Whole season
Interstate Options Available - Contact info@kbperformance.com,au for more details
Training sessions at the kb.performance Centre
A great opportunity for team bonding, skill development and football education.
We will
We will