AFLW PRE-SEASON TRAINING PROGRAM (12 WEEKS)
INTRODUCTORY AFL WOMENS TRAINING PROGRAM = $150 (12 WEEKS)
Our programs provide girls & women from all around Australia the opportunity to learn, develop & thrive.
The AFLW Athlete Development Program (Online) is the complete a holistic approach to Female
Athlete Development with the following features:
- AFL specific Strength and Conditioning
- Performance testing
- Nutrition support
- Recovery Protocols
- Access to the kb.performance Community Groups
- Goal setting and much more
Built on a foundation of education the program aims to provide athletes with fundamental knowledge in all key areas related to high performance and being the best athlete they can possibly be.
JOIN THE kb.performance TEAM AND GET STARTED TODAY!